fbpx

How to Cope With Financial Anxiety as an Entrepreneur

Being an entrepreneur is filled with exhilarating highs and daunting lows, and financial anxiety often accompanies the journey.

Whether you're launching a startup or managing an established business, the rollercoaster of financial uncertainty can be overwhelming. However, there are strategies to navigate these challenges and alleviate the burden of money worries.

Keep reading to discover seven ways to cope with financial anxiety as an entrepreneur.


1. Set A Budget

Setting a budget should be one of the foundational steps before embarking on your entrepreneurial journey. It involves a careful evaluation of your assets, liabilities, and financial commitments.

One key aspect often overlooked is the establishment of a ‘personal survival budget’. A survival budget outlines the bare minimum expenses necessary to sustain yourself and your business during lean times.

This budget should cover essential needs such as housing, bills, food, and transportation, allowing you to weather financial storms without jeopardizing your personal wellbeing or the viability of your business.

Determining your survival budget provides a safety net, offering peace of mind and a clear understanding of your financial bottom line. By knowing precisely how much you need to cover your basic living expenses, you can confidently allocate remaining funds towards business development, marketing, or other strategic investments.


2. Enhance Your Financial Literacy

Reducing financial anxiety also begins with understanding your business's key numbers. These essential figures include:

  • Sales
  • Debt obligations
  • Profits
  • Losses
  • Monthly expenditures
  • Assets

Master the basics of reading and balancing a balance sheet – it's crucial to grasp these fundamentals before diving into entrepreneurship. Consider taking lessons or seeking guidance in understanding these foundational principles before embarking on your business journey.


3. Remind Customers of Their Payment Schedules

Not all financial problems are caused by low sales.

They can sometimes be caused by poor management of the business's account receivables. Create a culture of reminding your customers of their payment schedules. 

You’re not offending anyone by reminding them of their obligations. Instead, look at it as a sign of pride in your business and a way of building a beneficial relationship for both of you.

You don’t have to place manual reminders; as your business grows, you can automate payment reminders so you’re only left handling clients who don’t pay up on time. 


4. Empower and Trust Your Team

Whether you're a solo entrepreneur or leading a team, leveraging the skills and expertise of your colleagues can significantly alleviate the burden of financial management and foster a more collaborative and supportive work environment.

Here are some ways to empower and trust your team in navigating financial difficulties:

  • Seek outside advice and training. If you're initially handling all aspects of your business on your own, consider seeking advice from external sources or investing in basic business management training. Engaging with mentors, industry peers, or business coaches can also offer fresh perspectives and guidance tailored to your specific challenges.
  • Delegate responsibility. As your business grows and you assemble a team, delegate financial responsibilities to capable individuals within your organisation. Assign roles such as financial management, accounting, or budgeting to team members who possess the necessary expertise and qualifications. Delegating these tasks allows you to focus on strategic decision-making and other aspects of business development while ensuring that financial matters are handled competently.
  • Empower through training. Invest in ongoing training and professional development opportunities for your team members, particularly those involved in financial management roles. Providing access to relevant workshops, courses, or certifications can enhance their skills and confidence in handling complex financial tasks.
  • Trust their expertise. Trust is essential for a productive and harmonious work environment. If you've hired people with expertise in financial management, it's crucial to lean into trusting their judgement and decision-making abilities. Recognise that they bring valuable insights and experience to the table, and empower them to take ownership of financial initiatives and strategies.

5. Embrace Frugality and Mindful Spending

Frugality involves being mindful of your expenses and finding ways to reduce unnecessary costs.

By simplifying your financial commitments, such as opting for essential services and avoiding frivolous spending, you can free up resources to invest back into your business. This might involve renegotiating contracts, cutting back on non-essential expenses, or finding more cost-effective alternatives.

Adopt a mindful approach to spending by considering the long-term value and impact of your purchases. Before buying something, ask yourself if it aligns with your values and contributes to your overall wellbeing. By avoiding impulse buys and making intentional spending decisions, you can avoid unnecessary debt and build financial security.


6. Manage Your Debts

In the pursuit of entrepreneurial dreams, it's not uncommon to incur debts, whether through loans, credit cards, or other financing options. While debt can be a valuable tool for funding business growth, it's essential to manage it effectively to avoid becoming overwhelmed by financial obligations. Here are some strategies for managing debt as an entrepreneur:

  • Assess your debt situation. Start by taking stock of all your outstanding debts, including amounts owed, interest rates, and repayment terms. This comprehensive understanding will help you prioritise which debts to tackle first and develop a repayment strategy.
  • Create a debt repayment plan. Once you've assessed your debt situation, create a structured repayment plan. Allocate a portion of your revenue or income specifically towards debt repayment, ensuring timely payments to avoid accruing additional interest or penalties.
  • Prioritise high-interest debts. Focus on paying off high-interest debts first, as they can quickly accumulate and become a significant financial burden. By tackling these debts early, you can minimize interest costs and expedite your journey towards debt freedom.
  • Negotiate with creditors. Don't hesitate to negotiate with creditors for more favourable repayment terms, such as lower interest rates or extended payment schedules. Many creditors are willing to work with entrepreneurs facing financial difficulties to find mutually beneficial solutions.
  • Explore debt consolidation. If you have multiple creditors, taking an SBA 7(a) loan to clear all debts with other creditors can leave you with only one debt to clear. SBA 7(a) loans have relatively longer repayment terms, which can significantly lower your monthly instalments.
  • Avoid taking on new debt. While it can be tempting to seek additional financing to fuel business growth, exercise caution before taking on new debt. Evaluate whether the potential returns outweigh the costs and risks associated with borrowing additional funds.
  • Seek professional advice. If you're struggling to manage your debts or develop a repayment plan, consider seeking guidance from financial advisors or debt counsellors. They can provide personalized advice and assistance tailored to your specific circumstances.

7. Nurture Your Mental Wellbeing

The entrepreneurial journey is inherently demanding, often characterised by high levels of pressure, uncertainty, and relentless workloads. Constant exposure to stressors without adequate coping mechanisms can take a toll on your mental health, leading to issues such as burnout and depression.

Chronic stress also hampers cognitive function, creativity, and decision-making abilities. If you experience constant financial worries, you might find it hard to concentrate, innovate, or make sound decisions for your business.

By using stress management techniques, such as meditation, breathing exercises, or cognitive-behavioural strategies, you can clear your mind, boost productivity, and cultivate creativity. This enables you to approach business challenges with clarity, objectivity, and effectiveness.

Different things work for different people – it’s all about exploring and discovering what works best for you.


Summary

In this comprehensive article, we've explored essential strategies for entrepreneurs to navigate financial anxiety:

  • Set a budget
  • Improve your financial literacy
  • Remind customers of their payment schedules
  • Empower and trust your team
  • Embrace frugality and mindful spending
  • Manage your debts
  • Nurture your mental wellbeing

By integrating these practices into your business approach, you can thrive both financially and personally, laying the groundwork for long-term success.

 


A Toolkit to Boost Your Mental Wellbeing

Research shows that self-help materials are often enough for people to overcome mild to moderate mental health difficulties without professional support.

Our self-guided program includes tools from CBT, DBT, ACT and more, so you can discover what works best for you. Check out The Mental Wellbeing Toolkit today – it's "like 10 therapy sessions in one."

The Mental Wellbeing Toolkit

 

About Rebecca

Rebecca is the founder of The Wellness Society and author of two fluff-free books, The Framework and Understanding and Healing Trauma.

She's passionate about creating concise and compassionate mental health and wellbeing tools that address the root causes of distress.

Read more about her views on our About page.