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    Easily Digestible and Beautifully Designed Mental Wellbeing Tools

    mental wellbeing

    Our Bestseller

    A complete resource library designed to make your work as a therapist or coach easier, faster, and more effective.

    Feel confident supporting clients with evidence-based tools using a variety of approaches:

    • Cognitive behavioural therapy (CBT)
    • Dialectical behavioural therapy (DBT)
    • Acceptance and commitment therapy (ACT)
    • Internal family systems therapy (IFS)
    • Positive psychology and more!

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    What People Are Saying


    Dr. Janine Kreft (@kreftscouch)

    Licensed Clinical Psychologist
    The Wellness Society’s Professional’s Mental Wellbeing Toolkit is everything a mental health provider needs.

    This toolkit is so comprehensive that it is well worth at least 3x its price as it has much more content than I had anticipated. The information is cutting edge and evidenced-based.

    I see myself rarely needing other materials given how complete this toolkit is. My favorite resource is the better sleep planner. I’m so grateful to own this toolkit, a very worthwhile investment.
     

    Michelle Cole (@_michellecole_)

    Health and Wellness Coach
    A wonderful resource for anyone who supports adults with their health and wellbeing.

    In addition, I really like that it includes a section with resources to remind and support professionals to take time out to manage and nurture their own mental health and wellbeing.

    It really has everything you need all in one place. Simply everything has been covered, making this kit a valuable time saving resource.

     

     

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