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About Us

We empower individuals, coaches, therapists and organisations with easily digestible and beautifully designed mental wellbeing tools.

Discover The Mental Wellbeing Toolkit

 

Our Tools Are Recommended by

Meet Rebecca

 
 
Mental health has been my greatest interest ever since I was a young teenager. I remember the first book I got out of the library – it was called ‘A Casebook in Abnormal Psychology.’

The more I’ve learned, the more I’ve come to understand ‘common mental health disorders’ not as ‘abnormal psychology’, but as normal human responses to trauma and the society we live in (more on that here).

We must stop overmedicalising mental health.

And we must focus on creating concise, engaging mental wellbeing tools designed with low motivation and energy in mind.

Unfortunately, my experience of working in mental health showed me that we have a long way to go.

People deserve better - that’s why I started The Wellness Society. In 2017, we received funding from Jamma International and this project was born.

I hope our tools are life-changing for you.

Take care,
Rebecca