This easy-to-read introductory guide covers:
- Four important ways to heal trauma
- Stories from trauma survivors about what helped them feel better
- Therapies experts recommend for treating trauma
- Insights and videos from trauma experts such as Bessel van der Kolk, Peter Levine, and Pat Ogden
- 9 signs of healing trauma
This is the 3rd edition which we decided to take off Amazon and instead release to the public.
