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Rebecca

December 10, 2018

Therapy for Trauma Survivors
Online Guide

Cognitive behavioural therapy (CBT), the most popular talking therapy on the NHS, may not always be the most helpful for trauma survivors. We can know intellectually that not all of our beliefs are rational. We know that our physical responses are out of proportion [...]

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Trauma

Therapy for Trauma Survivors Online Guide

Therapy for Trauma Survivors
Online Guide