Did you have a difficult childhood?
If so, you might be dealing with the distressing effects that complex trauma can have on your mind, body and behaviour.
The Wellness Society worked with a group of trauma survivors to produce an online guide to healing complex post-traumatic stress disorder (C-PTSD).
Due to its popularity, we transformed the guide into an eBook – and now, this audiobook – to make it even more accessible.We hope this resource supports you on your healing journey.
A note to helping professionals: This audiobook is uncopyrighted, please feel free to share the files with clients.
Narrated by: Krystal Palmer
Length: 1 hr 6 mins